When I ran my first ultra and struggled with the whole race, I thought I knew how to train. After trawling social media for ideas, in reality, I was out of my depth and got the training completely wrong. Everything from no structured sessions or specificity, nutrition made up on the go, enough kit to survive the apocalypse, and zero ideas on pacing an ultra. Sound familiar? Do you want to run faster and further whatever your distance, but don't know how?
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